- Open Hours (Mon - Sun): 5AM - 8PM
- Masks Required
- Release Waver
- Call: 908-867-7561
- Address: 62 East Mill Rd Long Valley, NJ 07853
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personal
training
Our friendly personal trainers are ready to help you with your workouts to help you achieve your fitness goals. Our trainers can help you with 1 on 1 personalized workouts & custom meal plans to help you achieve your dream body while eating the foods you love.
personalized training plan
Get a personalized training plan from our certified personal trainers to help you achieve your dream body.
Weather your goal is to lose fat and get slim, or build muscle and get an aesthetic physique
Our personal trainers will put together a workout plan backed by science you can follow to get results.
nutrition plan
Get a personalized nutrition plan to help you achieve your fitness goals while eating foods you love that are fast, cheap and easy to cook.
Weather your goal is to lose fat and get slim, or build quality muscle on your frame and get jacked, our personal trainers will cook up a meal plan you’ll love that’s easy to follow.
Our personal trainers are certified nutritionists who will tailor your food plan to your fit your needs, special dietarily requirements (gluten free, vegan, vegetarian, etc…) and your lifestyle.
Get 1 On 1 support
Get 1 on 1 training sessions with our personal trainers to maximise your results.
Our trainers will keep you on track, teach you the right techniques to prevent injury and maximise results, support you when exercises get tough, and keep you motivated to help you achieve your results.
what members are saying about us...
zs fitness gives you
more
Amenities
include
- FullFull locker room w/ showers
- lockers w/ digital locks
- full glass enclosed temp controlled powerlifting room
- pre/post workout supplement cooler
- deadlift platform
- rogue fitness squat racks w/ adjustable monolift
- rogue fitness squat racks w/ adjustable monolift
- 1000 sqft crossfit specific space
Cardio
- Free motion incline trainers w/ tv incline of 30%
- techno gym multi media treadmills 'run now' w / web & tV
- revolving step mills
- stationary bikes
- cybex arch trainers
- techno gym ellipticals
- techno gym recumbent arm
- concept 2 rowers / ski ergs
- rogue fitness echo bikes
- nortictrack studio cycles
- assault fitness air runner
resistance training
- Ivanko urethane olympic dumbells
- life fitness signature series plate loaded machines
- freemotion selectorized machines
- hammer strength plate loaded linear leg press
- freemotion plate loaded machines
- freemotion olympic benches w/ olympic bars
- hammer strength power/squat racks w/attachments for plyometrics
- ivanko olympic rubber encased ez-lift plates
- freemotion dual cable cross over w/ 180 degree variation
- freemotion smith machine
outdoor
training
- Pull-up/dip station with decline bench
- functional training heavy ropes kettle bells resistance bands
- plyometric & speed training
- tire flipping with sledge hammers
- rogue fitness monkey rig 4 squat racks & dirty south bars
- covered outdoor functional fitness area
amenities
include
- Full locker room w/ showers
- lockers w/ digital locks
- full glass enclosed temp controlled powerlifting room
- pre/post workout supplement cooler
- deadlift platform
- rogue fitness squat racks w/ adjustable monolift
- 1000 sqft crossfit specific space
cardio
- Free motion incline trainers w/ tv incline of 30%
- techno gym multi media treadmills 'run now' w / web & tV
- revolving step mills
- stationary bikes
- cybex arch trainers
- techno gym ellipticals
- techno gym recumbent arm
- concept 2 rowers / ski ergs
- rogue fitness echo bikes
- nortictrack studio cycles
- assault fitness air runner
resistance
training
- Ivanko urethane olympic dumbells
- life fitness signature series plate loaded machines
- freemotion selectorized machines
- hammer strength plate loaded linear leg press
- freemotion plate loaded machines
- freemotion olympic benches w/ olympic bars
- hammer strength power/squat racks w/attachments for plyometrics
- ivanko olympic rubber encased ez-lift plates
- freemotion dual cable cross over w/ 180 degree variation
- freemotion smith machine
outdoor
training
- Pull-up/dip station with decline bench
- functional training heavy ropes kettle bells resistance bands
- plyometric & speed training
- tire flipping with sledge hammers
- rogue fitness monkey rig 4 squat racks & dirty south bars
- covered outdoor functional fitness area
Gym and fitness club located in Long Valey New Jersey.
- Club: [908-867-7561]
- Membership Account Call ABC Financial: (888) 827-9262
- 62 East Mill Rd Long Valley, NJ 07853
- E: info@kingdesigned.com